Delighted to announce that Gundle has come on board as one of my sponsors 🙂 www.gundle.co.za
I was very fortunate to be chosen to review Hi-Tec’s softshell jacket. First impressions were WOW what a lovely bright…
I’m delighted to announce that Celtic Bicycle Wheels are now sponsoring me 🙂 I cant wait to receive my new…
Kleinmond XL 23km: 1st (02:20:23) With pretty stormy weather the night before I knew it was going to be a…
Taal Monument – Paarl Another win – woop woop 🙂 Another cracker of a day in the Western Cape –…
2nd lady (1:33:40) 🙂 2 races in one weekend…am I mad?! It seemed a good idea when I entered! There…
Tygerberg 2nd 1:02:51 A new start/finish area this year – much better for parking and much more space for the…
Paul Cluver A win! Yay 🙂 A perfect day and a beautiful venue for the #spurtrailseries race no.1 As usual I…
After a long and hard decision I have decided to stand down from the Tri-Plex Sports Team. I will be…
I decided to change trainer brands in March 2013, having worn a particular brand for many years, and oh how…
Great to be back racing on the road and even better to come home with a win, a pb and…
Spectacular views, endless climbing, boulder hopping and technical downhills…also known as the Helderberg Mountain Challenge. For some reason I had…
And so the time had finally arrived…we were heading off to Port Elizabeth to tackle my first Ironman! All those…
A very apt video!:
2:16:09 (PB) 7th lady. And we (New Balance) won the ladies team prize 🙂
A bit of a scary race for the first 40kms! I stayed at the back of the bunch and tried…
I was feeling a little nervous about this triathlon. I havent done a tri since November, its only my second…