Every year I say I want to do more cycle races but never manage to fit them in. With the…
What have i got myself into??! Gundle have very kindly sponsored a rider to be part of this year’s Xtreme…
After a very eventful couple of days before the race – technical problems on our flight, luggage left on the…
The year has begun well! New Balance South Africa have welcomed me on board again for 2015. I cant wait…
I wasnt sure how this race would go since it was my first triathlon since Kona, and being somewhat of…
Starting in D group wasnt ideal but my plan was to get a good start up Helshogte and try catch…
HO’OMAU – perseverance, determination, endurance 177 days earlier I was sitting in the Tsitsikamma Room of the Boardwalk hotel in…
The time has finally come and I am off to Kona for the Ironman World Championships! Eeeek!!! Feeling quite nervous…
Delighted to have Cyclefunatic of Durbanville come on board as a sponsor 🙂 My bikes are in desperate need of…
A win and a PB! Delighted 🙂 1:29:16 I was looking forward to this race as a) I haven’t run…
I had no idea how my legs would feel since it was only 3 weeks since Ironman but I was…
Race morning had finally arrived! And amazingly I had had a good night’s sleep. I was feeling relaxed and ready….until…
I cant believe how time flies and its time to head back to Port Elizabeth for my second Ironman. I’ve…
Not the best of days for me! My main aim for this race was to stay safe and enjoy it.…
Fun at the Argus Expo!: (Video by Gerrit Visser)
It was an exciting weekend away for me – travelling alone to somewhere I’d never been before. I’m sure my…
If you want a laugh have a listen to this podcast. I’m not sure why I was so nervous! Podcast…