Super windy and super happy!! 🙂 My 10th Ironman and definitely one to remember 🙂 Sadly the swim was shortened…
Cobus and I decided in May that we’d like to do another Ironman before the end of the year. Neither…
Fortunately the wind and rain which had been forecast at the start of the week never came and race morning…
A diary of events running up to Durban 70.3, the race itself, and hospitalisation that followed: 28th April…my second run…
It seems like yesterday that I was sitting in the The Boardwalk Hotel and Convention Centre waiting to accept my…
HO’OMAU – perseverance, determination, endurance 177 days earlier I was sitting in the Tsitsikamma Room of the Boardwalk hotel in…