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The Munga 2023

Saturday, December 2, 2023 Jenny 7d Comments

Firstly a huge thanks to Food Lovers Market for enabling me to be on the start line. It’s a shame…

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Posted in: Blog

Ironman World Champs 2022

Thursday, October 6, 2022 Jenny Leave a comment

We arrived on the island 10 days before race day to acclimatise and recover from the long journey from Cape…

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Celtman Xtri 2022

Saturday, June 18, 2022 Jenny Leave a comment

A 1:30am alarm meant a long day ahead! We were staying at the Gairloch Hotel which was an hours drive…

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Munga Grit Tankwa 2022

Saturday, April 9, 2022 Jenny 7d Comments

Half Ain’t Easy! I was a bit nervous and anxious before this race as I was feeling a bit underprepared.…

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Posted in: Blog Filed under: munga

Cape Ultra Tri

Sunday, March 6, 2022 Jenny Leave a comment

I couldn’t quite catch him today! Well done Cobus 😘 I was chasing him down on the run but I…

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Posted in: Blog Filed under: Triathlon

IMSA 2021

Sunday, November 21, 2021 Jenny Leave a comment

The swim was hectic! Glad we had a swim though. Shame not full distance as I’m swim fit and would…

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Posted in: Blog

Knysna Extreme Triathlon

Saturday, October 16, 2021 Jenny Leave a comment

They don’t call it Extreme for nothing! What an epic race! 5km choppy swim and battling a strong current, but…

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Posted in: Blog Filed under: Triathlon

Sleep, rest, recovery and massages

Tuesday, January 19, 2021 Jenny Leave a comment

Sleep is super important! Especially for athletes. It is when all the recovery takes place. Sleep enhances muscles recovery through…

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Posted in: Blog Filed under: massages, recovery, rest, Sleep

Nutrition – daily, racing and supplements

Sunday, January 17, 2021 Jenny Leave a comment

Nutrition is a very personal thing. Not only do men and women have different nutritional requirements but each individual is…

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Posted in: Blog Filed under: Nutrition

2021 Race Plans

Wednesday, January 13, 2021 Jenny Leave a comment

Unfortunately we are still in lockdown and the COVID chaos is still upon us. Races are still being cancelled or…

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Posted in: Blog

DC 2020 – Pure Savage Mixed Racing Team

Saturday, November 21, 2020 Jenny 2d Comments

Another race whoop whoop! I felt a bit sad/bad that my legs didn’t come to the party this year at…

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Posted in: Blog Filed under: Double Century, Double Century 2020

The 36ONE 2020

Saturday, November 14, 2020 Jenny 8d Comments

If, buts and onlys Even before the start of the race, in true Jenny fashion, I had several mishaps: I…

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Posted in: Blog Filed under: The 36ONE

Double vEveresting plus a bit more!

Saturday, August 1, 2020 Jenny 4d Comments

That’s was the toughest thing I’ve ever done. A brutal mental and physical challenge. 10000m was ‘fine’. I’d done it…

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Posted in: Blog Filed under: Everesting, vEveresting, Zwift

v360km+ Ultra

Sunday, April 26, 2020 Jenny 2d Comments

14hrs 30mins in my pain cave. Just as I finished my second vEveresting within a week a friend forwarded a…

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Posted in: Blog Filed under: mtb, v360km

vEveresting

Saturday, April 18, 2020 Jenny Leave a comment

I have been crazy enough to virtual Everest twice within a week! I had heard about a few people vEveresting…

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Posted in: Blog Filed under: Everesting, vEveresting

Clovid-19

Wednesday, April 1, 2020 Jenny Leave a comment

What a strange year 2020 has become. A worldwide pandemic has caused chaos; thousands of deaths, lockdown of countries and…

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Posted in: Blog Filed under: Covid19

2020 Race Plans

Thursday, March 12, 2020 Jenny Leave a comment

2020 Race Plans: My main race this year is Celtman Xtri (www.cxtri.com) in the north west of Scotland in June.…

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Posted in: Blog

Off season training

Tuesday, February 4, 2020 Jenny Leave a comment

Off season: After racing at Ironman World Champs in Kona on 12th October I had 3 weeks of rest to…

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Posted in: Blog Filed under: Cycle4life

Val de Vie Torpedo SwimRun

Saturday, February 1, 2020 Jenny Leave a comment

Great fun doing my first SwimRun! I wish I could swim better and I would have preferred it to be…

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Posted in: Blog Filed under: swimrun, TorpedoSwimRun

Coronation Double Century 2019

Saturday, November 23, 2019 Jenny Leave a comment

Pure Savage Ladies A savage race and a great team effort! 06:02:46 4th (missed the podium by 20 seconds)

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Posted in: Blog

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