Fortunately the wind and rain which had been forecast at the start of the week never came and race morning…
Delighted to be back racing 🙂 My first triathlon since nearly dying in June last year….!😬😂 I was feeling very…
I had a great run and my legs felt pretty good despite being in a big block of training (my…
Loved every minute of the 202km. A fantastic team effort, with awesome Wingman team mates. Time: 05:43:30 Mixed Team: 6th
I had a decent run so I’m fairly happy with my progress 🙂 It was a slow start weaving my…
Team Has Beens 😉 Great to be almost racing again. And awesome to be back on the podium 🙂 Robyn…
4 x 3kms 3rd Corporate Mixed Team
A diary of events running up to Durban 70.3, the race itself, and hospitalisation that followed: 28th April…my second run…
WOW! Toughest and by far the longest race I’ve ever done. 361km is far! And endless climbing (5,250m) I hadnt…
I’ve contemplated doing The 36ONE for a couple of years and this year seemed the perfect year as it is…
(Photo credit: Garry Raa) Ironman number 7 completed! – amazing as always and more lessons learned. Standing on the beach…
Stunning gear from Coconut Active! All leggings are: Limited edition (which means they are not mass produced) Exceptionally soft with…
Stage 1 Didn’t quite go according to plan! Ladies Elite category…. I felt a little intimidated lining up on the…
A tough day! It felt like we had a headwind throughout the bike. SWIM: 00:39:16 T1: 00:04:12 BIKE: 03:00:56 T2:…
I am now a proud ambassador for Nic Harry cycling socks! A little bit about Nic Harry socks: What makes…
Relocated to the beautiful Slanghoek Valley, but a slightly different bike and run course from the usual Slanghoek tri. I…
2 days of awesome mountain biking around Stellenbosch! So lucky to have these trails on our doorstep. A great mixture…
I love this race! 202km of stunning scenery! And so special this year finishing with the whole team of 12…
Beautiful trails, some steep climbs, plenty of sand and stunning scenery! Two fantastic days of riding except for skidding on…