It’s never nice driving to a race in the pouring rain, as you begin to question your sanity, but it…
The first of the Cape Winter Trail Series was held today at Paul Cluver Wine Estate, Grabouw. Although a little…
2 days of good training with NBMC. Saturday was a slightly wet ride to Malmesbury and Sunday was a gentle…
With less than 6 weeks until my first marathon it was good to get in a 28km early morning run.…
An 80km mtb ride with NBMC. Lots of fun and lots if mud!! Managed to squeeze in picking up my…
I’m delighted to announce my new sponsor: MOBII MOBII MOTION GPS SPORTS TRAINER: Records all your activities Set goals, triggers,…