Cape Auto Centre Tri Team Video Clip

I had a great morning at Silvermine. Just a relaxed swim; more to get used to swimming in open water than a training session. Plus we didnt want to tire ourselves out for tomorrow’s One Tonner (153km cycle). Fortunately the water wasnt too cold, although I couldn’t feel my feet for some time afterwards! But the water was very black! And then a gentle trail run up to Elephants Eye afterwards; amazing views!

Tiaan had taken his Go-Pro and helicam so we captured some great shots which have been made into this awesome video by E&A Skycam:

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