IMSA 70.3 is days away!

IMSA703Nerves! Excitment! Taper week is here and we are days away from Ironman SA 70.3!

I am feeling fit and ready to go! I am obviously hoping for a perfect race but equally I am ready for any ‘obstacles’ that might get in my way. My training is done and I am feeling as fit as I ever could be. A huge thanks to my coach Dave, aka Supa Dave. Whatever happens on race day I will do my very best and I know I have family and friends rooting for me. Most of all I will make sure I have fun and do the best I can.

Thank you to all my sponsors: 32Gi, Gundle, Celtic Bicycle Wheels, New Balance SA and New Balance Multisports Club

For those who would like to track me on the day my number is 2672. You can track athletes and follow the live coverage on

There are also iphone apps which you can use to track atheletes such as IronTrac.

SMS the race number you would like to track to 39408.
The service is available on all South African mobile networks and costs R15. A portion of the proceeds goes
towards the KFC Ironman 4 the Kidz Charity.

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