40min barrier broken!

UWC 10kmHad a great race today at the UWC Fast & Flat 10km. As the name suggests it is indeed a very flat race! My race plan was to start at 3.50mins/km, ease slightly midway and then push again at the end. Despite the km marker boards being a bit misleading I had a great race and was delighted to cross the line in a time of 39.44 🙂

I managed to squeeze in a gentle 40km bike ride before a relaxing afternoon.

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